- 1/2 C ice cubes
- 1 tsp vanilla
- 1/4 tsp cinnamon
- 1/2 tsp pumpkin pie spice
- 1/2 C oats, optional
- 1/2 C low-fat milk, or non-dairy alternate
- 1 banana, cut and frozen
- 1/2 C pumpkin puree
Mise en place
- Measure out all the ingredients.
- Place all ingredients into a blender or food processor in the order listed and secure lid.
- If able, turn the machine on and slowly increase speed to high.
- Blend for 45 seconds or until desired consistency is reached.
- Serve immediately and enjoy!