Celebrating Women’s History Month

Celebrating Women’s History Month

March is Women’s History Month, a time to acknowledge the role of women in history. Women have shaped all industries and especially the culinary, nutrition and health fields. Even a month of celebration falls short of recognizing such immense contributions to the world, but Common Threads wants to commemorate some of the most impactful women in cooking. These inspiring leaders have found their passion in food, and with that, changed the world.

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Common Threads team explores disability awareness with the WOW Center

Common Threads team explores disability awareness with the WOW Center

As part of Common Threads’ ongoing diversity, equity & inclusion programming, the organization held a Know & Grow workshop in December focused on how to best engage with people with developmental disabilities. The session was led by Natalia Wong, executive director of the WOW Center in Miami, a nonprofit that serves over 200 adults with developmental disabilities, offering programs such as music therapy, art, and educational studies.

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A Healthy Twist to Traditional Southern Dishes

A Healthy Twist to Traditional Southern Dishes

We all love a good home cooked meal and the rich savory flavors from Southern cuisine. In celebration of Black History Month, we are exploring the history of some of the South’s most popular foods. Join us as we give them a healthy twist while honoring their origin and tradition.

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Yum Academy Recipe – Veggie & Fruit Two Ways

Fried Rice Recipe

Yum Academy Recipe – Strawberry Lemonade



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Firstly, I would like to thank you all for providing a virtual Summer Cooking Camp. It was not just a cooking experience, Eliza learned yoga, all about what is a fruit and what is a vegetable. They also read, had drawing lessons, and learned about healthy eating. Eilza was able to follow the lessons without falling behind. As per Eliza, her experience was fun and exciting. She really enjoyed it. Eating healthy is a practice we implement at home. But she learned new things like mixing fruits and meat together. And everything was delicious. Eliza’s favorite part of the cooking lessons is creating new foods and learning how her plate should look- rainbow plate. Excellent! Eliza enjoyed using all the supplies that were sent for her to use. Overally as a parent I give your program a 10 out of 10. It was very informative and full of new experiences for my daughter. Thank you for this opportunity.

Mercedez Torres

Parent, New York
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This program is a phenomenal way for students to enjoy cooking and culture, while learning about making healthy lifestyle choices. At Colfax, we savor Common Threads as an integral after-school program for our students.

Casey Weiss

Teacher - Colfax Elementary, Pittsburgh, PA
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Big Brothers Big Sisters of Miami is thankful to have such a strong community partner in Common Threads. During the COVID-19 crisis, our Littles and their families did not have enough food to eat. Thanks to Common Threads, hot food to cover four days was secured from Cafe La Trova. In times of crisis, humanity and partnership always win!

Gale Nelson

President - Big Brothers Big Sisters, Miami, FL.
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Please know that the Carrie P. Meek family is truly grateful for the support that the Common Threads program is providing to our families. Without the Common Threads program, we would not be able to do this good deed! In addition, we thank all involved in making provisions to our families in the form of gift cards to support them during this unprecedented time. I am personally thankful and appreciative for your-in kind gift to our families in need.

Marchel Woods

Principal - Carrie P. Meek Elementary, Miami, FL.
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My training as a chef gives me the platform to help others, which is why I work with Common Threads and other community organizations. “I knew I could not be on the sidelines wishing someone would help, and I am grateful to be part of the solution.

Bill Kim

chef-owner of Urbanbelly, Chicago, IL.

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