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Mango Lime Parfait
  • 0 MINUTES COOK TIME
  • 15 MINUTES TOTAL TIME
PHOTO BY LAURA HEINEMAN
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Ingredients

  • 2 C frozen mango
  • 1 Tbsp lime, juiced
  • 3/4 C nonfat plain yogurt

Directions

Mise en place

  • Thaw frozen mango. Zest the limes and juice.

Prepare

  • In a bowl, toss together the measured out mangoes, lime zest, and juice. Let stand.
  • Divide yogurt into 5 cups and top each cup with mango topping.

Serve

  • Serve and enjoy chilled!

Recipe in Action

All Categories:
  • 5 Servings
  • Difficulty: Difficult
Click here for Nutrition Facts Nutrition Tip

Mangoes contain antioxidants, vitamins, and minerals. Mangos are abundant in the antioxidant cartenoids, which are essential for growth, eye function, and the health of the immune system.

Cultural Facts

The word parfait in French means "perfect" as this dish dates back to the 1800s when a parfait was a frozen French dessert.

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