Ingredients
- 2 cups frozen mango
- 1 tablespoon lime juice (about 1/2 lime)
- 1 teaspoon lime zest
- 3/4 cup nonfat plain yogurt
Directions
In a medium bowl, toss together the mangoes, lime zest, and juice.
Divide yogurt into 5 cups and top each cup with mango topping.
Recipe in Action
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5 Servings
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Difficulty: Difficult
Nutrition Tip 
Mangoes contain antioxidants, vitamins, and minerals. Mangos are abundant in the antioxidant cartenoids, which are essential for growth, eye function, and the health of the immune system.
The word parfait in French means "perfect" as this dish dates back to the 1800s when a parfait was a frozen French dessert.
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