Ingredients 1 C blueberries 1 medium banana, sliced 1/4 C shredded coconut, unsweetened 2 C old fashioned oats 1/4 C chia seeds 1 pinch salt 2 C low-fat milk, or non-dairy alternative 1 Tbsp + 2 tsp honey, divide into 1 Tbsp and 2 tsp Directions
Mise en place
Wash and dry blueberries. Slice the banana. Preheat the oven or toaster oven to 325° F. Measure out all the ingredients.
Spread coconut out on a lined baking sheet and bake for 5 minutes, until golden. Let cool. Place the oats, chia seeds and salt in a bowl. Mix well and transfer ½ cup to each of 4 Mason jars or other lidded containers. In a liquid measuring cup, whisk the milk together with 1 Tbsp of the honey. Pour ½ C of the milk over the oats in each jar. Distribute the banana slices into each of the 4 jars. Top with ¼ C of blueberries and a Tbsp of the toasted coconut. Drizzle each jar with ½ tsp of the remaining honey. Cover and refrigerate overnight.