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Banana Oats Pancakes
  • 10 MINUTES COOK TIME
  • 30 MINUTES TOTAL TIME
PHOTO BY LAURA HEINEMAN

Ingredients

  • 3/4 C all-purpose flour
  • 3/4 C oats
  • 1 tsp baking powder
  • 1 Tbsp sugar
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 2 banana, mashed
  • 1 Tbsp canola oil (or your choice of oil)
  • 1 tsp vanilla
  • 1 egg
  • 1/2 C low-fat milk

Directions

Mise en place

  • Mash 2 bananas
  • Measure out all your ingredients

Prepare

  • Mix together flour, oats, baking powder, sugar, cinnamon and salt into a large bowl.
  • In another bowl, combine mashed bananas, oil, vanilla, egg, and milk. Mix well.
  • Next, use a spoon and mix the dry ingredients into the wet ingredients. Stir until well mixed.
  • Let pancake mixture sit in the fridge for 15 minutes.
  • Remove pancake mixture from the fridge and heat a pan on medium heat
  • Once the pan is hot, scoop batter into large circles in the center of the pan.
  • When the edges of the pancake begin to bubble, use a spatula to carefully flip the pancake over.
  • Cook pancake until lightly golden brown on both sides. Be careful not to burn. If your pancakes begin to burn, your pan is too hot.

Serve

  • Serve pancakes with fresh berries, additional bananas, or maple syrup. Enjoy!

Recipe in Action

  • 4 servings
  • Difficulty: Easy
Click here for Nutrition Facts Nutrition Tip

Oats are rich in carbs and fiber, but also higher in protein and fat than most other grains. They are very high in many vitamins and minerals.

Cultural Facts

Oats are an extremely versatile and accessible grain. Adding oats to your pancakes provides a texture element that many people love!

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