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Apple and PB Smoothie
  • 0 MINUTE COOK TIME
  • 10 MINUTES TOTAL TIME
PHOTO BY LAURA HEINEMAN
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Ingredients

  • 1 apple
  • 1 tablespoon nut butter or seed butter
  • 6 ounces nonfat plain yogurt
  • 1 tablespoon vanilla extract
  • 1/2 cup low-fat milk
  • 1/4 cup oats
  • ½ teaspoon cinnamon

Directions

Add all ingredients to the blender.

Blend until smooth.

Pour into glasses, serve and enjoy!

Recipe in Action

All Categories:
  • 2 servings
  • Difficulty: Easy
Click here for Nutrition Facts Nutrition Tip

Peanut butter is full of healthy fats and fiber.

Cultural Facts

Making one 12 oz jar of peanut butter requires over 500 peanuts!

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