Recipe Video
Ingredients
- 1/2 cup nut butter or seed butter
- 2 teaspoons honey
- 1 teaspoon cinnamon
- 1 cup oats
- 1 tablespoon sunflower seeds
Directions
In a bowl, mix together nut or seed butter, honey, cinnamon, and oats.
If desired, add toppings such as nuts, seeds, or dried fruit.
Place in the refrigerator for 1 hour.
Slice into bars and enjoy!
Recipe in Action
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6 Servings
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Difficulty: Easy
Nutrition Tip 
Home-made granola bars are healtier since you can reduce the added sugar and eliminate preservatives.
Oats were introduced to North America with other grains by Scottish settlers in 1602
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