Ingredients
- 2 tablespoons olive oil
- 2 eggs
- 1/2 cup whole wheat flour
- 1/2 cup low-fat milk
- 2 cloves garlic, minced
- 1/2 teaspoon baking powder
- 4 ounces shredded mozzarella cheese
- 2 cup spinach, washed and chopped
Directions
Preheat the oven to 350°F.
Add olive oil to an 8 inch baking pan.
Beat eggs well. Add flour, milk, garlic and baking powder.
Pour into a baking pan. Top with cheese and spinach.
Bake for 30-35 minutes or until firm and the cheese is slightly golden brown.
Serve warm and enjoy!
Recipe in Action
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4 Servings
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Difficulty: Intermediate
Nutrition Tip 
Eggs contributes to elevated levels of high-density lipoprotein (HDL) in the blood, also known as the “good” cholesterol which help to reduce the risk of cardiovascular disease.
Spinach is a native plant of Persia, where it was first discovered and harvested. Today Persia is Iran.
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