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Crispy Chickpeas
  • 20 MINUTES COOK TIME
  • 30 MINUTES TOTAL TIME
PHOTO BY LAURA HEINEMAN

Ingredients

  • 1/2 cup chickpeas, drained and rinsed
  • 2 teaspoons olive oil
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon cumin
  • Salt to taste

Directions

Preheat the oven to 425°F. Line the baking sheet with aluminum foil.

In a mixing bowl, toss chickpeas with olive oil, salt, and ground cayenne pepper and cumin until they’re all coated.

Spread them on a baking sheet or pan and roast them in the oven until they’re browned and crisp (between 10-20 minutes). Toss them occasionally to make sure they’re toasting evenly.

Serve and enjoy!

Recipe in Action

  • 4 servings
  • Difficulty: Easy
Click here for Nutrition Facts Nutrition Tip

Chickpeas are rich in fiber which helps with digestion.

Cultural Facts

Chickpeas, also known as garbanzo beans, are the main ingredient in hummus.

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