Ingredients
- 3/4 cup all-purpose flour
- 3/4 cup oats
- 1 teaspoon baking powder
- 1 tablespoon white sugar
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 2 bananas,, mashed
- 1 tablespoon canola oil (or your choice of oil)
- 1 teaspoon vanilla
- 1 egg
- 1/2 cup low-fat milk
Directions
Mix together flour, oats, baking powder, sugar, cinnamon and salt into a large bowl.
In another bowl, combine mashed bananas, oil, vanilla, egg, and milk. Mix well.
Next, use a spoon and mix the dry ingredients into the wet ingredients. Stir until well mixed.
Let pancake mixture sit in the fridge for 15 minutes.
Remove pancake mixture from the fridge and heat a pan on medium heat.
Once the pan is hot, scoop batter into large circles in the center of the pan.
When the edges of the pancake begin to bubble, use a spatula to carefully flip the pancake over.
Cook pancake until lightly golden brown on both sides. Be careful not to burn. If your pancakes begin to burn, your pan is too hot.
Serve pancakes with fresh berries, additional bananas, or maple syrup. Enjoy!
Recipe in Action
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4 servings
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Difficulty: Easy
Nutrition Tip 
Oats are rich in carbs and fiber, but also higher in protein and fat than most other grains. They are very high in many vitamins and minerals.
Oats are an extremely versatile and accessible grain. Adding oats to your pancakes provides a texture element that many people love!
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