Ingredients
- 2 medium sweet potatoes, cooked
- 1/4 cup nonfat plain Greek yogurt
- 2 tablespoons honey
- 1/4 teaspoon ground cinnamon
- Salt to taste
Directions
Preheat oven to 400°F.
Using a fork, pierce each sweet potato several times. Place on a lined baking sheet and bake for 30-45 minutes, or until cooked through.
Allow the potatoes to cool. Cut in half and scoop out the insides using a large soup spoon into a large bowl. Discard the skins.
Using a potato masher, mash the sweet potatoes.
Add the yogurt, honey, and cinnamon to the potatoes and mix until well combined.
Recipe in Action
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6 Servings
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Difficulty: Easy
Nutrition Tip 
Sweet potatoes are a good source of beta-carotine which provides lots of vitamin A that helps maintain vision health.
Many West African families grow and raise their own food. Sweet potato is usually harvested with sticks, spades, or diggers.
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