Ingredients
Ingredients for Bitter/Pungent:
- Ginger
- Chili powder
- Fresh red chili
- Cilantro
- Garlic
Ingredients for Sweet:
- Pineapple
- Red bell pepper
- Red onion
- Mint
- Mango
- Tomato
- Oranges
- Unsweetened shredded coconut
Ingredients for Salty:
- Salt
- Raw pumpkin seeds
- Raw sunflower seeds
- Kalamata olives
Ingredients for Sour:
- Rice vinegar
- Cider vinegar
- Lemon
- Lime
- Tamarind
Directions
Cut all fruits, vegetables, and flavorings into small pieces that will fit on a tortilla chip.
Mix together ingredients from the sweet, sour, salty and bitter/pungent flavor list to make a salsa.
If the salsa tastes flat, it likely needs more salt. Remember to add the salt in small amounts (about 1/4 teaspoon) at a time.
Serve and enjoy with tortilla chips!
Recipe in Action
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4 Servings
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Difficulty: Easy
Nutrition Tip 
Use fresh veggies and whole grain crackers as health dippers!
The word "salsa" in Spanish translates to "sauce" in English.
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