Combine all the ingredients in a medium bowl.
Divide mix evenly between the 5 plastic bags.
To prepare: Empty the bag into a microwaveable bowl. Add 1/2 cup low-fat or non-fat milk or non-dairy alternative, and microwave for 1 1/2 to 2 minutes
Oatmeal is a whole grain which is high in fiber. The fiber, helps to reduce blood cholesterol and keeps you satisfied for longer
Oats were first introduced to North America in 1602. Even George Washington farmed hundreds of acres of oats.