Mise en Place
Cook the Pasta
Prepare the Sauce
Prepare the Spaghetti Pie
Serve
Wheat has two proteins, gliadin and glutenin, that when combined with water and kneaded form gluten. People with Celiac disease are allergic to gluten and their digestive tract can become inflamed and damaged if they consume gluten.
In Italian, pasta actually means paste, because pasta can be made with two simple ingredients: just flour and water!