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Lemon-Parm Popcorn
  • 5 MINUTES COOK TIME
  • 10 MINUTES TOTAL TIME
PHOTO BY LAURA HEINEMAN

Recipe Video

Ingredients

  • 1 Tbsp olive oil
  • 1/2 tsp pepper
  • 1/2 lemon
  • 5 C plain air-popped popcorn
  • 2 Tbsp parmesan cheese, reduced fat, grated

Directions

Mise en Place

  • Squeeze lemon juice.
  • Measure olive oil, pepper, popcorn, and parmesan cheese.

Combine Ingredients

  • Whisk oil, pepper, and lemon juice in a small bowl.
  • Drizzle over popcorn and toss to coat.

Serve

  • Sprinkle with parmesan and serve immediately.

Recipe in Action

  • 5 Servings
  • Difficulty: Easy
Click here for Nutrition Facts Nutrition Tip

Popcorn is considered a whole grain, but remember to select plain air-popped popcorn that doesn't contain added sugars and fats.

Cultural Facts

Evidence of popcorn can be traced all the way back to 3600 B.C., making it one of the oldest forms of corn.

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