Ingredients
- 2 Tbsp black olives or green olives
- 1 Tbsp cilantro
- 1 Tbsp lime
- 1 medium avocado
- 1 C cucumber
- 1 C tomato
- 1/2 C cheddar cheese
- 15 oz can refried beans or pinto beans
Directions
Mise En Place
- Wash and dry cilantro, cucumber, and tomato.
- Dice tomato, avocado, and slice olives.
Preparation
- Layer ingredients on a plate or in a bowl, starting with beans on the bottom.
- Add cheese, then vegetables on top. Finish with lime juice and cilantro.
Serve and enjoy!
Recipe in Action
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8 Servings
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Difficulty: Easy
Nutrition Tip 
Beans come in many varieties. They’re packed with protein and fiber while low in fat and calories. In addition, they’re exceptionally high in a wide variety of vitamins and minerals.
Beans are one of the first crops to be cultivated by humans! The growing and harvesting of bean crops dates back to 7000 BC.
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