Welcome to Middle School Small Bites

Jump right in and select this weeks activity below to get started. Don’t forget you can always return to this page to access your lessons at anytime!
Happy healthy learning and cooking!
Kitchen Times
  • Informational article that can be used to reinforce English language arts skills and nutrition concepts
Small Bites Videos
  • Fun and animated educational videos highlight the main nutrition concepts that are covered in each lesson
  • Downloadable fun worksheets to help enforce nutrition education
YUM Academy
  • These recipe videos provide step by step directions to guide the students in knife-free and healthy cooking in every lesson.
Recipe Card
  • Let’s Get Cooking!  Download lesson recipe cards featuring kid friendly recipes aligned to lesson content. Can be saved as an image on your device or printed.

Lesson 1: Know your Plate

Lesson 2: Read it Before you Eat it

Lesson 3: Paint your Plate with Color

Lesson 4: Protein Power

Lesson 5: Whole Grain Goodness

Lesson 6: Quench Your Thirst

Lesson 7: Snack Attack

Lesson 8: Make it Count