Welcome to Upper Elementary Small BitesJump right in and select your lesson below to get started. Don’t forget you can always return to this page to access your lessons at anytime!Happy healthy cooking! Lesson 1: Know your Plate Lesson 2: Read it Before you Eat it Lesson 3: Paint your Plate with Color Lesson 4: Protein Power Lesson 5: Whole Grain Goodness Lesson 6: Quench Your Thirst Lesson 7: Snack Attack Lesson 8: Make it Count