Common Threads

equips communities with information to make nutritious food choices wherever they live, work, learn and play.

On-Demand Program

Kids can cook and learn at home with Common Threads! Sign up today for our FREE Small Bites Nutrition Education Program available now On-Demand.

Learning Portal

Visit our professional development site filled with courses designed to equip educators to become nutrition and wellness ambassadors for their students and community.

Common Bytes

Visit our digital resource hub made just for students, families, and educators. Digital curricula, healthy fun recipes, interactive games, and so much more!

Sign up for Free Virtual On-Demand Small Bites Lessons Today

Cooking For Life


Common Threads is a national nonprofit that provides children and families cooking and nutrition education to encourage healthy habits that contribute to wellness. We equip under-resourced communities with information to make affordable, nutritious and appealing food choices wherever they live, work, learn, and play. We know that food is rooted in culture and tradition so we promote diversity in our lessons and recipes, encouraging our participants to celebrate the world around them.

Common Threads Logo


At Common Threads, we are picking up our pots and pans to stir up some excitement for fun, healthy, easy cooking: In the schools, communities and kitchens across America.

Small Bites

Small Bites

This in- or after-school program teaches PK-8th grade students about nutrition and healthy cooking through a series of eight lessons combining nutrition and knife-free cooking.
Virtual Cooking Class

Virtual Cooking Class

Bringing students and parents together through healthy cooking, roasting, baking and more! Featuring flavors from around the world.


This is a free, self-paced, virtual course for 3rd-5th grade students. Students will navigate through 9 interactive lessons exploring nutrition videos, snacking making and more!
Parent Workshop

Parent Workshop

Engaging educational workshop for parents to learn how to encourage healthy eating habits at home with your family and in your communities.

Students reached in 2019-2020

Adults reached in 2019-2020

Meals served in 2019-2020

Partners in 2019-2020

What’s New

common bytes 

Digital Resource Hub


Common Bytes is a resource hub for students, families, and educators. Featuring extensive digital curricula, interactive recipes, games, and other resources designed to increase nutrition knowledge, change attitudes toward healthy eating and to motivate the adoption of healthy behaviors.

Our Supporters

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Empowering Our Community


Many of the communities in which we work will be especially vulnerable to the repercussions of the pandemic.



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