Layer ingredients on a plate or in a bowl, starting with beans on the bottom.
Add cheese, then vegetables on top.
Finish with lime juice and cilantro.
Serve and enjoy!
Beans come in many varieties. They’re packed with protein and fiber while low in fat and calories. In addition, they’re exceptionally high in a wide variety of vitamins and minerals.
Beans are one of the first crops to be cultivated by humans! The growing and harvesting of bean crops dates back to 7000 BC.